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Continue reading →: Peace Be StillChange, turmoil, selfishness, struggles, and much more. This is, somewhat, the world we live in today. The drama of global instability that is unfolding before our own eyes, even caught me off guard and my first reaction was not at all positive. This is uncharacteristic of me. I am usually…
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Continue reading →: The Difference Gratitude MakesI have said this many times over, but in our fast-paced and often demanding world, it’s easy to overlook the importance of gratitude. Cultivating an attitude of gratitude can have a profound impact on our overall well-being and outlook on life. For this reason, let me share and explore what,…
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Continue reading →: Angels and PoppiesMy grandfather was a career soldier. He attended the School of War in Turin, Italy and began his military career in the early 1910’s. He survived three wars — a colonial war and two World Wars — managing, in the meantime, to marry and have six children who lived to…
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Continue reading →: Faith is a Principle of Action and PowerThe author reflects on how their role as a volunteer Spiritual Care Practitioner has not only assisted others in finding solace but also helped them discover their own purpose. Through personal experiences, they emphasize the importance of faith, love, and the impact of individual connections in overcoming life’s challenges and…
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Continue reading →: Welcome to Mindsoulness!
In a world that too often feels fast-paced and overwhelming, finding balance and nurturing both our mental and spiritual well-being can be transformative. I am beginning this blog space to explore the connection between spiritual health and mental health, uncovering how these vital aspects of our lives can help us…






